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Green Cardamom is also known as true cardamom and is considered as commonest variety and is originated in India, Bhutan and Nepal. It is regarded as queen of spice and is one of most expensive spices. It is used in several dishes for enhancing the aroma and flavor. Green Cardamom is also used to add flavor in milk based preparations like tea and coffee. Cardamom helps to improve digestive health and prevents certain ailments like cancer.